A delicious light salad with melloco, onion and tomato. Recipe: Melloco salad Ingredients (for 5 people): 250 g melloco (as an alternative, Jerusalem artichoke can be used in Europe). 2 tomatoes 2 red onions 1 bell bell pepper 1 avocado 1⁄2 tsp salt 5 tbsp. neutral oil Preparation: The vegetables are washed well and the…

Mindo is already affected by the virus, no infection has been detected yet, but since the beginning of the crisis nobody visits the tourist place anymore and so there are no jobs and therefore no money to feed himself and maybe his family. More than 70% of the population in the canton of Los Bancos…

The Christmas Café, a place where people can come together in the community. Better than all the presents under the Christmas tree is the presence of a happy family. Cultivate your home and play with your children. May your smile be the best gift this Christmas season. These sentences accompanied us during our December celebrations…